Many representatives of the stronger half of humanity suffer from erectile dysfunction. There are several reasons that contribute to this and their number increases every year. Don't panic, because in the vast majority of cases, treating potency with home remedies is quite effective.
Sexual impotence manifests itself in the form of alterations in sexual relations, decreased libido, premature ejaculation and loss of reproductive function.
These pathological conditions can be caused by urological diseases, vascular obstruction, long-term somatic diseases and much more.
Diabetes mellitus, psychoneurological disorders, cardiovascular diseases, and nicotine and alcohol abuse can also cause impotence. Men over 40 should pay attention to their metabolism.
An age-related decrease in metabolic activity can inhibit the function of many organ systems. Treatment after 60 years requires a combined approach with several drugs.
Diet
To stimulate metabolic processes in general and increase potency in particular, foods rich in vitamin E are suitable.
This vitamin is found in high concentrations inside the fruits of lemongrass and sea buckthorn. Additionally, vitamin E is found in walnuts, chives, parsley, and legumes.
It has been observed that increased male power is associated with protein-rich foods. By regularly eating fried meat, sea fish and quail eggs, you will be able to provide your body with a sufficient supply of protein, which will not only restore erectile function, but also improve general well-being.
Protein is an essential building component necessary for many biochemical reactions. To stay strong and healthy into old age, you need to avoid protein deficiency in your diet.
In patients with chronic hypotension, the intake of various stimulants, such as caffeine, chocolate or a small amount of alcohol, can significantly affect the quality of potency.
It was observed that a glass of wine can temporarily increase blood pressure, help you relax and increase libido.
Traditional medicine and potency treatment.
If you look at popular recipes, you will find many herbal ingredients that can have a positive effect on erectile function.
Dubrovnik– is an excellent remedy that tones the entire body and tunes it into the intimate sphere. This plant is best consumed as an infusion:
- take 100 g of dry dubrovnik and pour 200 ml of 40% alcohol;
- Mix everything in a suitable container and place it in a place protected from children;
- the tincture should be stored in a cool, dark place for 20 days;
- Once every 4 days it is necessary to shake the container.
After day 20, the tincture will be ready for use.
Use 1 tablespoon 60 minutes before bedtime or 30 minutes before planned intimate contact.
Ginseng root– known as a drug with a wide spectrum of action. For the first time, ancient Chinese healers thought of using ginseng root for medicinal purposes.
Initially, the root was used to improve general well-being, increase activity and improve health, but over many years of practice its stimulating effect on potency was discovered.
In ancient times, only members of the imperial family could use ginseng for medicinal purposes. A commoner who violated this rule was severely punished.
There is an opinion: the most effective drugs for the treatment of erectile dysfunction are based on ginseng root.
"Take ginseng root regularly if you want to stay healthy and young for a long time, " recommends a traditional healer.
Potency treatment can be started by preparing a tincture:
- take 20 g of dried and finely chopped ginseng root and add 200 ml of alcohol to it;
- store the medicinal infusion for about 10 days in a dark place, protected from direct sunlight;
- take 20 drops before going to bed.
The course of treatment, on average, is about 30 days.
During the Middle Ages, Western European aristocrats liked to addtruffle. With regular use of this mushroom, sexual stamina improves, libido increases and the man begins to experience an overall increase in strength.
Confirmation of this effect is the well-known truffle aficionado Casanova, a loving hero, famous throughout the world for his sexual exploits.
It is clear that not everyone can afford to buy at least 1 kilo of this delicacy (it costs an average of 800 dollars), so we must look for alternatives.
How does ginger affect male power?
A popular remedy often used to improve erectile function isginger. The numerous components that make up this plant provide a pronounced effect in terms of normalization of the erection.
The main components of ginger are:
- Vitamins B, A and C;
- Essential amino acids;
- A number of microelements necessary for the normal implementation of biochemical reactions;
- Essential oils.
Ginger has long been used in various fields of activity (cosmetology, cooking, medicine). Depending on the desired effect, fresh or dry product is used.
To prevent erectile dysfunction, it is recommended to add ginger to food as a seasoning.
The most popular home remedies to treat potency based on ginger root, used to restore physiological function, are:
- The easiest way is to boil water and a plant. Then you can even add it to tea along with honey.
- Take a slice of lemon and cover it with ginger and salt. You should eat a slice a maximum of 2 hours before bed, preferably 3. Ginger tends to stimulate the nervous system, which can make it difficult to fall asleep later.
- Another popular remedy is ginger tincture: take 100 g of fresh ginger and add 300 ml of 40% alcohol to it. The infusion should be stored in a place protected from the sun for 2 weeks. Take 10 drops of ginger tincture 2-3 hours before bedtime.
Despite the beneficial effect it has, ginger still has a number of contraindications, in the presence of which regular treatment with this plant is not recommended:
- Hypertonic disease. The product can dramatically increase blood pressure, which means that it has a negative effect on people suffering from high blood pressure. However, if a person is concerned about hypotonic conditions, ginger tea may be recommended for medicinal purposes;
- Urolithiasis disease;
- Stomach ulcer;
- Heart failure.
"Don't abuse ginger if you don't want to suffer heart complications! ", Advice from a cardiologist.
Another interesting way to restore full sexual activity is the use of calamus decoction.
- Take 20 g of carefully chopped rhizome and add 200 ml of boiling water to it.
- Let the broth rest for 12 hours and strain.
After all these simple manipulations, the medicine will be ready for use. It is recommended to take 2 tablespoons of decoction 15 minutes before meals.
Other home remedies
It is often used in folk medicine.purple sedum.
Based on the reviews of people who regularly used this herb for medicinal purposes, we can conclude: sedum has a beneficial effect not only in case of low potency, but also in case of female infertility.
Preparation of a medicine based on sedum:
- Take a glass of warm water and pour 50 g of chopped dry herbs into it.
- let it sit for about 4 hours and then strain through cheesecloth.
Take 2 tablespoons of infusion diluting with half a glass of water.
To improve reproductive function in men, it is recommended to usecilantro sativum.
The treatment provides a beneficial healing effect: it allows you to activate the body's internal reserves and increase male fertility.
To prepare a decoction based on cilantro you need:
- find a suitable enameled container and pour 50 g of plant seeds;
- then pour 600 ml of boiled water over them, cover the container with a lid and let it brew for 10 minutes;
- Filter the broth through several layers of cheesecloth and drink half a glass 30 minutes before bedtime.
Particularly popular among traditional healers are decoctions and tinctures based ongalangal. This plant is famous for its healing and stimulating properties. There are a couple of known recipes for making medicinal potions with galangal.
- find a suitable container;
- pour 150 g of dried and peeled galangal root and add 500 ml of 40% alcohol;
- The tincture should be stored in a cool, dark place, protected from contact with children, for 1 month. It is advisable to shake the container every 3 days.
The infusion will be ready for use when it begins to take on a tea-like color. It is recommended to take the medicine 30 drops 3 times a day. The treatment course is 1 month.
Second recipe:
- take viburnum bark and dried galangal root;
- Carefully grind both components in equal proportions and pour a glass of boiling water;
- Let the broth cool for 30 minutes and then strain through cheesecloth.
The healing effect of the broth is manifested if it is taken 20 minutes before meals, 3 times a day.
Weak power is a serious problem that requires a comprehensive approach to its solution. Despite the high effectiveness of traditional medicine, it is recommended to consult a specialist at the beginning of treatment. Only an experienced doctor will be able to correctly determine the cause of impotence and prescribe appropriate treatment.